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Being human isn't easy.

Life can feel heavy, messy, or confusing at times.
 Therapy isn’t about fixing you, it’s about sitting together in that mess, making sense of it, and finding a way forward that feels a little lighter, a little clearer, and a little more you.

Hi,
I'm Christian.

I don’t see therapy as fixing or patching you up, because you’re not broken. For me, it’s about creating space for all that you’re carrying: the feelings, the questions, the struggles, and the parts of you that are still finding their voice.

 

Life can feel messy. Heavy at times. Hard to make sense of. Whether you’re living with anxiety, grief, change, or just that sense of being stuck, I’m here to sit with you in it with honesty, kindness, and patience.

 

We’ll meet weekly or fortnightly, in person or online, and take things at your pace. The work isn’t about rushing to solutions, but about finding meaning, connection, and a way of living that feels more like your own.

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How we can work together.

  • Weekly or bi-weekly sessions face-to-face or online via MS Teams. | £55 | 50mins

    Book in with me

  • A space to take a breath, gain perspective, and figure out your next steps. No ongoing commitment needed. | £95 | 90mins

    Book in with me

  • For teams and organisations who want to create a healthier, more human work culture. Together we’ll look at what’s working, what’s not, and where your people might be struggling beneath the surface. You’ll walk away with clear insights and practical steps to support wellbeing in a way that actually lasts. | £695 | per day

  • For schools, colleges, universities, and other educational settings wanting to become more trauma-informed. Together, we’ll create a thoughtful audit and action plan to help your organisation move in the right direction, building safer, more compassionate spaces for both staff and students to grow and thrive. | £695 | per day

Being human is messy. The goal isn’t to tidy it all up, but to understand it, make room for it, and find a way of living that feels steady and meaningful.

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My words in your mailbox. 

Subscribe and get regular tips and strategies to support your mental health.

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Drop me a message

Select a service
1:1 Therapy
Focus Session
Workplace Wellbeing Audit
Trauma Informed Audit
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